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These videos are for informational purposes only. Silver Fox BJJ or it's instructors do not guarantee or warranty the safety of any of the techniques shown. Practice of any martial art techniques should be supervised by a qualified instructor.

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• Home
• About BJJ
  • History
  • Carlos Gracie
  • Benefits of BJJ
  • Belt System
• Programs
  • Fundamental BJJ
  • Advanced Programs
  • Kids BJJ
• Instructors
  • Karel "Silver Fox" Pravec
  • David Cheung
  • Troy Hodas
  • Joe Hlavenka
  • Sergio De Bari
  • Frank Roberts
• Media
  • Photos
  • Video
  • Articles
  • Links
• Schedule
• Success Stories
• News
• Contact