This Program is for students who have made sufficient progress in the Fundamental Program, and was created with focus on technique, efficient transitions and submissions. It includes access to all classes including:
1) Fundamental BJJ (Gi) - it is recommended that all students attend at least one Fundamental class a week.
2) Advanced BJJ (Gi) - Focus on transitions, combinations & advanced submissions. Sparring (aka rolling) at the end of the class.
3) BJJ for MMA (Mixed Martial Arts) - kickboxing to create angles to clinch and take down opponent, positional dominance and submissions. Sparring (rolling) at the end of the class.
4) Advanced Submission Grappling (No-Gi) - transitions, combinations/follow-up submissions, and advanced submissions. Sparring (rolling) at the end of the class.
Some of the techniques (Gi and No-Gi) students can expect to learn in the Advanced classes are:
- Clinch from a standing range against a striker (boxer, kickboxer etc.)
- Perform variety of takedowns
- Guard sweeps and submissions
- Advanced submissions from the top and bottom positions
- Leg locks (ankle locks, toe holds, knee bars, hip locks) and defenses
- Inverted techniques (triangles, arm locks)
- Various guards (closed/open, X-Guard, Half-Guard, DeLa Riva etc.)
- Advanced guard passes
- Advanced defenses and transitions
- Advanced choke submissions
- Efficient transitions to improved position and/or submission
- Knee on belly attacks and defenses
